Why Spending Quality Time Matters In a busy world, it is easy to give people our attention without really being present. We may sit with family or friends while our eyes remain on our phones or our minds are somewhere else. Quality time is different. It means giving someone your genuine attention, even if it is only for a short period. A simple conversation, sharing a meal, taking a walk, or checking in on someone can strengthen relationships. For parents, quality time helps children feel loved, heard and supported. Between couples, it can c…
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